Your first session is a chance for us to get to know one another and begin exploring what brings you to therapy. We’ll talk about your concerns, goals, relevant history, and what you hope to gain from our work together. There’s no pressure to share everything at once—we’ll move at a pace that feels appropriate for you.

Yes. Weathered Reins Therapy accepts BCBS, Aetna, Cigna, Carelon, Curative, and some EAP’s, as well as private-pay clients. Coverage and benefits vary by plan, so clients are encouraged to verify their individual behavioral health benefits directly with their insurance provider.

Yes. As a follower of Jesus Christ and a Licensed Professional Counselor, I offer Christian counseling that integrates biblical principles, Scripture, prayer, and faith-based perspectives with evidence-based therapeutic approaches. This Christ-centered approach supports clients navigating trauma, anxiety, relationships, grief, and life transitions while addressing emotional, mental, and spiritual well-being.

Faith integration is always guided by your preferences and therapeutic goals. Christian counseling may be covered by insurance when services meet medical necessity requirements and are consistent with your insurance plan’s coverage guidelines. Self-pay options are also available.

Yes. Weathered Reins Therapy provides secure, online psychotherapy for adolescents and adults located throughout Arizona. Services focus on trauma, anxiety, emotional overwhelm, attachment and relationship concerns, burnout, grief, and life transitions. Therapy incorporates trauma-informed care, somatic approaches, and other evidence-based interventions tailored to your needs. Services are currently offered exclusively online, with plans to expand into equine-assisted psychotherapy in the future.

Finding the right therapist matters. A consultation gives you an opportunity to ask questions, learn more about my approach, and get a sense of whether working together feels like a good fit. If we decide to move forward, we’ll work collaboratively to create an approach tailored to your needs and goals.

Weathered Reins Therapy specializes in helping adolescents and adults navigate trauma, anxiety, attachment wounds, relationship difficulties, emotional overwhelm, burnout, grief, and life transitions. I use a trauma-informed, relationship-centered approach that incorporates somatic therapy, nervous system awareness, Cognitive Behavioral Therapy (CBT), and Internal Family Systems (IFS)-informed parts work. Treatment is individualized to support greater emotional awareness, healthier relationships, and meaningful, lasting change.